The 5 Key Steps to Body-Positive Parenting

  • Learn the most important steps parents can take to raise children who embrace body-positivity, eat in tune with their body’s signals, move joyfully, and avoid the cultural trap of growing up obsessing over and hating their bodies.

  • Get the five most essential - and simple - insights from the research to start making positive changes in your home environment today.

  • Effectively support children in bodies of all sizes!


Help your children develop a strong self-worth and self-esteem that doesn’t depend on their outside appearance. Begin practicing body-positive parenting today!